Helping Ourselves: A Guide to Traditional Chinese Food Energetics por Daverick Leggett

Helping Ourselves: A Guide to Traditional Chinese Food Energetics por Daverick Leggett

Titulo del libro: Helping Ourselves: A Guide to Traditional Chinese Food Energetics

Autor: Daverick Leggett

Número de páginas: 80 páginas

Fecha de lanzamiento: April 17, 2014

ISBN: 0952464004

Editor: Meridian Press

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Daverick Leggett con Helping Ourselves: A Guide to Traditional Chinese Food Energetics

Páginas: 80 Géneros: 12:VFMD:Diets & dieting Sinopsis: Helping Ourselves is a beginners guide to nutrition according to the principles of Chinese Medicine. It is a user friendly practical guide, ideally suited to practitioners, students and clients of Chinese medicine as well as those interested more generally in nutrition. The book contains simple one page explanations of each basic diagnostic pattern and the foods that will assist its healing. Helping Ourselves includes charts listing the properties of about 300 common foods and 150 western herbs. It also includes a section on diagnosis. This popular reference manual can also be used as the companion volume to its sequel, Recipes for Self Healing._,